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This workbook is designed for individuals and/or couples in relationships who are struggling to navigate disagreements, issues and conflict together. If you are looking for tools to learn better communication skills, identify your needs in a relationship and build healthier patterns, then this workbook is for you!
Disclaimer: This workbook should not be used as a replacement for therapy, but rather a temporary tool to support you in the moment.
This workbook is designed for individuals and/or couples in relationships who are struggling to navigate disagreements, issues and conflict together. If you are looking for tools to learn better communication skills, identify your needs in a relationship and build healthier patterns, then this workbook is for you!
Disclaimer: This workbook should not be used as a replacement for therapy, but rather a temporary tool to support you in the moment.