Hi there! I am so happy you are here! I’m Chanel and I am a relationship therapist based in Denver, Colorado specializing in anxious attachment, relational trauma & people-pleasing. I help Millennials and Gen Z adults who struggle with unhealthy relationship patterns understand why relationships leave them feeling anxious, disconnected, or emotionally drained so they can build healthier boundaries, communicate their needs confidently, and create more secure relationships.

If you’ve been struggling with:

• Finding happiness & feeling satisfied in your relationships

• Anxious attachment patterns that leave you blaming yourself when a relationship ends

• Self-identity after the loss of a relationship

• Feeling like your self-worth is tied to a relationship

• Feeling stuck & having no idea how to feel “unstuck”

• People-pleasing & self-sabotaging behaviors

• Setting boundaries to support you in getting your needs met

Then we might be a good fit working together!

If you’re ready to start making progress towards the life you’ve always dreamed of for yourself, then let’s chat! I offer free 15-minute initial consultation calls for new clients. Book yours today!