Meet the Intentional Team
Hi, I’m Chanel!
I am Licensed Professional Counselor based in Denver, Colorado with 5+ years of clinical experience. I graduated from the University of Denver with my Masters in Clinical Mental Health Counseling and am passionate about helping individuals struggling to find fulfillment in their relationships with others and with themselves.
As a relationship and anxiety therapist, I specialize in working with adults struggling to find happiness in their relationships, managing intrusive thoughts that lead to increased anxiety, and processing trauma that continues to impact current relationships. I also have experience worked with a range of mental health disorders including Generalized Anxiety, OCD, ADHD and Bipolar Disorder.
In session, I utilize Cognitive Behavioral Therapy to challenge negative thinking patterns and change behavior, Dialectical Behavioral Therapy to teach individuals tangible skills to better their day-to-day lives and Attachment Theory to explore the impact that one’s relationships have had on their ability to connect with people in their life currently.
Book an initial consultation call today to see if we would be a good fit for you and your counseling needs!
Therapy can help.
Improve your relationships
By exploring your previous negative relationships and implementing boundaries & communication skills, your relationships have the potential to be better than ever before!
Build your confidence
Life has a way of humbling us, but we are resilient creatures! Therapy can help you refocus your goals, build self-efficacy & increase confidence!
Navigate life’s challenges
We want to help you achieve your best self by teaching you important life skills and techniques that can support you in navigating anxiety, depression & day-to-day stress.
